Zsolt Csík 20:57 row
5,011m
Meters
20:57.9
Time
2:05.5
Pace
316
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 115 |
November 15, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.9 | 5,011m | 2:05.5 | 177 | 909 | 23 | 153 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 149 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 138 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 150 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 163 |
| 20:57.9 | 245m | 1:58.1 | 212 | 1030 | 24 | 165 |
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Workout Graph
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