Zsolt Csík 30:43 row
7,015m
Meters
30:43.9
Time
2:11.4
Pace
422
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 114 |
November 24, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.9 | 7,015m | 2:11.4 | 154 | 830 | 21 | 149 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 140 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 147 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 151 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 150 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 153 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 151 |
| 30:43.9 | 163m | 2:14.6 | 143 | 793 | 19 | 151 |
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Workout Graph
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