Zsolt Csík 30:37 row
7,005m
Meters
30:37.9
Time
2:11.1
Pace
422
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 115 |
November 26, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.9 | 7,005m | 2:11.1 | 155 | 833 | 21 | 146 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 131 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 143 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 149 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 148 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 150 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 153 |
| 30:37.9 | 143m | 2:12.5 | 150 | 817 | 21 | 151 |
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Workout Graph
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