Zsolt Csík 30:02 row

6,753m

Meters

30:02.3

Time

2:13.4

Pace

400

Calories

153

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate22
Stroke Count653
Drag Factor119

January 11, 2024 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.3 6,753m 2:13.4 147 806 22 153
5:00.0 1,138m 2:11.8 153 825 22 146
10:00.0 1,130m 2:12.7 150 814 22 150
15:00.0 1,119m 2:14.0 145 800 22 153
20:00.0 1,118m 2:14.1 145 798 22 154
25:00.0 1,128m 2:12.9 149 812 22 158
30:00.0 1,114m 2:14.6 143 793 22 157
30:02.2 7m 2:37.1 90 610 0 157

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Workout Graph

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