Zsolt Csík 30:42 row

7,008m

Meters

30:42.0

Time

2:11.4

Pace

421

Calories

152

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count661
Drag Factor117

January 15, 2024 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:42.0 7,008m 2:11.4 154 830 21 152
5:00.0 1,145m 2:11.0 156 835 22 142
10:00.0 1,153m 2:10.0 159 847 22 149
15:00.0 1,141m 2:11.4 154 830 21 151
20:00.0 1,136m 2:12.0 152 823 21 153
25:00.0 1,137m 2:11.9 152 824 22 155
30:00.0 1,137m 2:11.9 152 824 21 157
30:42.0 160m 2:11.2 155 832 21 159

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Workout Graph

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