Zsolt Csík 20:49 row
5,005m
Meters
20:49.5
Time
2:04.8
Pace
317
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 120 |
January 22, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,005m | 2:04.8 | 180 | 919 | 22 | 152 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 152 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 146 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 151 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 156 |
| 20:49.5 | 199m | 2:04.3 | 182 | 926 | 22 | 157 |
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Workout Graph
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