Zsolt Csík 20:49 row
5,005
Meters
20:49.5
Time
2:04.8
Pace
317
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 120 |
January 22, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.5 | 5,005 | 2:04.8 | 180 | 913 | 317 | 22 | 152 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 152 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 146 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 151 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 156 |
| 20:49.5 | 199 | 2:04.3 | 182 | 872 | 12 | 22 | 157 |
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Workout Graph
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