Zsolt Csík 30:42 row
7,018m
Meters
30:42.6
Time
2:11.2
Pace
423
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 119 |
January 24, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.6 | 7,018m | 2:11.2 | 155 | 832 | 21 | 141 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 132 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 141 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 141 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 144 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 146 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 147 |
| 30:42.5 | 163m | 2:10.3 | 158 | 843 | 21 | 141 |
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Workout Graph
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