Zsolt Csík 30:59 row

7,004m

Meters

30:59.9

Time

2:12.7

Pace

417

Calories

152

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate21
Stroke Count664
Drag Factor117

April 03, 2024 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:59.9 7,004m 2:12.7 150 814 21 152
5:00.0 1,142m 2:11.3 154 831 22 143
10:00.0 1,141m 2:11.4 154 830 21 149
15:00.0 1,130m 2:12.7 150 814 21 151
20:00.0 1,121m 2:13.8 146 802 21 152
25:00.0 1,112m 2:14.8 143 790 21 154
30:00.0 1,131m 2:12.6 150 816 22 158
30:59.9 228m 2:11.3 154 831 20 158

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Workout Graph

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