Zsolt Csík 30:02 row
7,148m
Meters
30:02.5
Time
2:06.0
Pace
447
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 113 |
April 26, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 7,148m | 2:06.0 | 175 | 900 | 22 | 152 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 143 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 149 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 153 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 155 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 158 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 159 |
| 30:02.5 | 10m | 2:05.0 | 179 | 916 | 0 | 159 |
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Workout Graph
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