Zsolt Csík 30:44 row
7,005m
Meters
30:44.6
Time
2:11.6
Pace
421
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 113 |
May 24, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.6 | 7,005m | 2:11.6 | 153 | 827 | 21 | 144 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 135 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 142 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 144 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 146 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 147 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 148 |
| 30:44.5 | 164m | 2:15.6 | 140 | 782 | 21 | 149 |
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Workout Graph
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