Zsolt Csík 30:26 row
7,012m
Meters
30:26.5
Time
2:10.2
Pace
426
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 111 |
September 13, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.5 | 7,012m | 2:10.2 | 158 | 845 | 21 | 147 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 137 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 145 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 147 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 149 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 148 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 151 |
| 30:26.5 | 101m | 2:11.1 | 155 | 833 | 20 | 153 |
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Workout Graph
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