Zsolt Csík 31:41 row
7,009m
Meters
31:41.6
Time
2:15.6
Pace
410
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 114 |
October 18, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.6 | 7,009m | 2:15.6 | 140 | 782 | 21 | 144 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 136 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 142 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 142 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 145 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 146 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 152 |
| 31:41.5 | 375m | 2:15.3 | 141 | 785 | 21 | 151 |
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Workout Graph
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