Zsolt Csík 31:40 row
7,007m
Meters
31:40.0
Time
2:15.5
Pace
410
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 115 |
October 28, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.0 | 7,007m | 2:15.5 | 140 | 783 | 21 | 134 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 129 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 133 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 134 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 134 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 135 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 140 |
| 31:40.0 | 364m | 2:17.3 | 135 | 764 | 21 | 133 |
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Workout Graph
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