Zsolt Csík 22:24 row
5,021m
Meters
22:24.3
Time
2:13.8
Pace
298
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 118 |
November 20, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.3 | 5,021m | 2:13.8 | 146 | 802 | 21 | 147 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 141 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 146 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 150 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 150 |
| 22:24.2 | 542m | 2:13.0 | 149 | 811 | 21 | 150 |
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Workout Graph
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