Zsolt Csík 22:32 row
5,008
Meters
22:32.7
Time
2:15.0
Pace
293
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 117 |
January 07, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.7 | 5,008 | 2:15.0 | 142 | 779 | 293 | 21 | 125 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 143 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 144 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 150 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 149 |
| 22:32.7 | 562 | 2:15.8 | 140 | 777 | 33 | 21 | 42 |
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Workout Graph
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