Zsolt Csík 31:19 row
7,007m
Meters
31:19.3
Time
2:14.1
Pace
415
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 116 |
January 09, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.3 | 7,007m | 2:14.1 | 145 | 799 | 21 | 153 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 142 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 146 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 148 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 151 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 153 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 165 |
| 31:19.2 | 340m | 1:56.4 | 222 | 1062 | 25 | 171 |
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Workout Graph
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