Zsolt Csík 21:36 row
5,010
Meters
21:36.1
Time
2:09.3
Pace
306
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 118 |
January 21, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.1 | 5,010 | 2:09.3 | 162 | 849 | 306 | 22 | 157 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 147 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 155 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 157 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 | 163 |
| 21:36.0 | 375 | 2:08.0 | 167 | 862 | 23 | 22 | 163 |
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Workout Graph
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