Zsolt Csík 31:38 row
7,009
Meters
31:38.1
Time
2:15.4
Pace
412
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 117 |
March 05, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.1 | 7,009 | 2:15.4 | 141 | 785 | 412 | 20 | 149 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 143 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 148 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 | 150 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 150 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 151 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 154 |
| 31:38.0 | 359 | 2:16.4 | 138 | 773 | 21 | 20 | 151 |
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Workout Graph
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