Zsolt Csík 22:52 row
5,012
Meters
22:52.7
Time
2:16.9
Pace
291
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 117 |
March 06, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.7 | 5,012 | 2:16.9 | 136 | 769 | 291 | 20 | 154 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 | 146 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 152 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 157 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 159 |
| 22:52.7 | 625 | 2:18.1 | 133 | 756 | 36 | 20 | 159 |
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Workout Graph
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