Per-Axel Lundin 40:00 row
8,510
Meters
40:00.0
Time
2:21.0
Pace
484
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 114 |
June 19, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,510 | 2:21.0 | 125 | 729 | 20 | 138 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 134 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 135 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 136 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 139 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 143 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 143 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 141 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 136 |
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40:00 row, zon 2.