Per-Axel Lundin 36:00 row
7,865
Meters
36:00.0
Time
2:17.3
Pace
457
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 108 |
July 20, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,865 | 2:17.3 | 135 | 765 | 457 | 21 | 139 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 20 | 123 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 23 | 139 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 22 | 135 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 24 | 144 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 20 | 135 |
| 24:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 24 | 147 |
| 28:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 20 | 137 |
| 32:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 24 | 152 |
| 36:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 20 | 146 |
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Workout Graph
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3*4 min SST 24 spm.