Per-Axel Lundin 10000m row
10,000
Meters
46:57.9
Time
2:20.8
Pace
569
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 113 |
September 16, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000 | 2:20.8 | 125 | 730 | 20 | 138 |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 20 | 130 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 20 | 135 |
| 9:24.3 | 6,000 | 2:21.0 | 125 | 729 | 20 | 140 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 735 | 20 | 142 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 20 | 144 |
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10000 m row. Zon 2, 20 spm.