Per-Axel Lundin v22:00/r...14 row
13,142
Meters
1:00:00.0
Time
2:16.9
Pace
766
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,142 |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 113 |
September 21, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,142 | 2:16.9 | 136 | 766 | 21 | 146 |
| 22:00.0 | 4,753 | 2:18.8 | 131 | 747 | 21 | 140 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 21 | 136 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 23 | 145 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 20 | 140 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 23 | 147 |
| 2:30.0 | 529 | 2:21.7 | 123 | 720 | 20 | 142 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 23 | 150 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 21 | 144 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 23 | 152 |
| 1:30.0 | 319 | 2:21.0 | 125 | 720 | 20 | 146 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 24 | 154 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 21 | 149 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | 156 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 20 | 147 |
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Workout Graph
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1:00:00 row. 6, 5, 4, 3, 2 och 1 min.