Per-Axel Lundin v3:00/r...9 row
5,847
Meters
27:00.0
Time
2:18.5
Pace
335
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,847 |
| Overall Time | 27:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 125 |
October 03, 2025 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,847 | 2:18.5 | 132 | 744 | 20 | 128 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 18 | 110 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 20 | 116 |
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 22 | 126 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 18 | 130 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 20 | 132 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 22 | 133 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 18 | 132 |
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 20 | 137 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 22 | 140 |
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Workout Graph
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27:00 row. 18, 20 och 22 spm.