Per-Axel Lundin v6:00/r...6 row
8,108
Meters
36:00.0
Time
2:13.2
Pace
484
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,108 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 101 |
November 16, 2025 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,108 | 2:13.2 | 148 | 809 | 22 | 146 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 142 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 | 146 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 | 147 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 | 147 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 | 149 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 149 |
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Workout Graph
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36:00 row, negative splits.