Per-Axel Lundin 30:00 row
6,124
Meters
30:00.0
Time
2:26.9
Pace
335
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 102 |
December 04, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124 | 2:26.9 | 110 | 679 | 18 | 126 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 18 | 121 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 18 | 123 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 18 | 126 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 18 | 127 |
| 15:00.0 | 613 | 2:26.8 | 111 | 680 | 18 | 129 |
| 18:00.0 | 611 | 2:27.2 | 110 | 676 | 18 | 128 |
| 21:00.0 | 613 | 2:26.8 | 111 | 680 | 18 | 130 |
| 24:00.0 | 614 | 2:26.5 | 111 | 682 | 18 | 121 |
| 27:00.0 | 613 | 2:26.8 | 111 | 680 | 18 | 130 |
| 30:00.0 | 618 | 2:25.6 | 113 | 690 | 18 | 130 |
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Workout Graph
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