Per-Axel Lundin 30:00 row
6,118
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 108 |
January 18, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118 | 2:27.1 | 110 | 678 | 18 | 126 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 18 | 117 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 19 | 120 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 19 | 126 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 18 | 129 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Teknikövningar. Legs, body and arms.