Per-Axel Lundin v6:00/r...10 row
7,877
Meters
36:00.0
Time
2:17.1
Pace
459
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,877 |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 90 |
January 20, 2026 18:38:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,877 | 2:17.1 | 136 | 767 | 21 | 140 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 22 | 130 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 128 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 24 | 140 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 20 | 131 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 24 | 144 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 20 | 133 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 24 | 150 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 20 | 139 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 24 | 154 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 20 | 143 |
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Workout Graph
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36:00 row. Fyra fyror.