Sign Up

Per-Axel Lundin v10:00/r...22 row

8,736

Meters

40:00.0

Time

2:17.3

Pace

505

Calories

144

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,736
Overall Time40:00.0
Average Watts135
Calories Per Hour764
Stroke Rate22
Stroke Count886
Drag Factor110

January 28, 2026 20:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

40:00 row, from Dark Horse.

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,736 2:17.3 135 764 22 144
10:00.0 2,161 2:18.8 131 750 22 137
2:00.0 414 2:24.9 115 695 20 133
1:00.0 223 2:14.5 144 794 23 139
1:00.0 237 2:06.5 173 893 26 145
1:00.0 221 2:15.7 140 781 23 143
1:00.0 235 2:07.6 168 878 25 148
2:00.0 416 2:24.2 117 701 21 135
1:00.0 221 2:15.7 140 781 23 142
1:00.0 238 2:06.0 175 901 26 148
1:00.0 217 2:18.2 132 755 22 146
1:00.0 235 2:07.6 168 878 25 149
2:00.0 416 2:24.2 117 701 21 140
1:00.0 221 2:15.7 140 781 23 142
1:00.0 233 2:08.7 164 864 25 148
1:00.0 216 2:18.8 131 749 22 145
1:00.0 233 2:08.7 164 864 25 151
2:00.0 415 2:24.5 116 698 21 142
1:00.0 221 2:15.7 140 781 23 147
1:00.0 235 2:07.6 168 878 25 152
1:00.0 219 2:16.9 136 768 22 149
1:00.0 240 2:05.0 179 916 26 154
6:00.0 1,278 2:20.8 125 731 20 144

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.