Per-Axel Lundin v7:00/r...8 row
6,991
Meters
32:00.0
Time
2:17.3
Pace
405
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,991 |
| Overall Time | 32:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 110 |
February 13, 2026 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,991 | 2:17.3 | 135 | 765 | 21 | 128 |
| 7:00.0 | 1,509 | 2:19.1 | 130 | 746 | 21 | 121 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 116 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 | 130 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 126 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 24 | 138 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 129 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 | 131 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 20 | 133 |
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Workout Graph
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32:00 row, zon 3 och SST.