Per-Axel Lundin 10000m row

10,000

Meters

47:08.8

Time

2:21.4

Pace

564

Calories

135

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate19
Stroke Count909
Drag Factor118

February 25, 2026 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m row, zon 2.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:08.8 10,000 2:21.4 124 725 564 19 135
4:46.8 1,000 2:23.4 119 708 56 19 127
4:42.9 2,000 2:21.4 124 725 57 20 131
4:43.2 3,000 2:21.6 123 724 56 19 133
4:43.4 4,000 2:21.7 123 723 56 19 134
4:43.5 5,000 2:21.7 123 722 56 19 136
4:42.7 6,000 2:21.3 124 726 57 19 138
4:43.9 7,000 2:21.9 122 721 56 19 136
4:43.7 8,000 2:21.8 123 722 56 19 139
4:41.0 9,000 2:20.5 126 734 57 19 141
4:37.9 10,000 2:18.9 130 749 57 19 143

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Workout Graph

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