Per-Axel Lundin v3:00/r...4 row
7,648
Meters
36:00.0
Time
2:21.2
Pace
434
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,648 |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 106 |
March 21, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,648 | 2:21.2 | 124 | 727 | 20 | 134 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 20 | 120 |
| 15:00.0 | 3,134 | 2:23.5 | 118 | 706 | 20 | 134 |
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 20 | 145 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 20 | 139 |
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Workout Graph
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36:00 row, zon 1-2.