Per-Axel Lundin 22:00 row
4,686
Meters
22:00.0
Time
2:20.8
Pace
263
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 106 |
March 27, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,686 | 2:20.8 | 125 | 717 | 263 | 19 | 120 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 | 104 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 113 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 20 | 111 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 | 116 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 17 | 118 |
| 12:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 124 |
| 14:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 122 |
| 16:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 | 122 |
| 18:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 16 | 124 |
| 20:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 131 |
| 22:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22:00 row, 16-24 spm.