Per-Axel Lundin v6:00/r...9 row
7,626
Meters
36:00.0
Time
2:21.6
Pace
432
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,626 |
| Overall Time | 36:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 748 |
| Drag Factor | 105 |
April 03, 2026 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,626 | 2:21.6 | 123 | 720 | 20 | 146 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 20 | 135 |
| 8:00.0 | 1,722 | 2:19.3 | 129 | 742 | 22 | 146 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 19 | 140 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 22 | 149 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 19 | 144 |
| 4:00.0 | 878 | 2:16.6 | 137 | 765 | 22 | 153 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 19 | 148 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 22 | 155 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 19 | 150 |
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Workout Graph
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