Per-Axel Lundin 40:00 row
8,320
Meters
40:00.0
Time
2:24.2
Pace
465
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 105 |
April 27, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,320 | 2:24.2 | 117 | 701 | 465 | 18 | 131 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 18 | 123 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 18 | 130 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 701 | 116 | 18 | 134 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 117 | 18 | 138 |
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Workout Graph
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Distans, zon 2. 18 spm.