Per-Axel Lundin 25:00 row
5,197
Meters
25:00.0
Time
2:24.3
Pace
290
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 103 |
May 17, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,197 | 2:24.3 | 116 | 696 | 290 | 20 | 124 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 121 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 123 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 125 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 127 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 128 |
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25:00 row, zon 1.