Per-Axel Lundin v15:00/r...5 row
11,768
Meters
55:00.0
Time
2:20.2
Pace
674
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,768 |
| Overall Time | 55:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1084 |
| Drag Factor | 94 |
June 14, 2026 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,768 | 2:20.2 | 127 | 735 | 19 | 141 |
| 15:00.0 | 3,226 | 2:19.4 | 129 | 740 | 20 | 136 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 18 | 136 |
| 15:00.0 | 3,230 | 2:19.3 | 129 | 744 | 20 | 144 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 18 | 143 |
| 15:00.0 | 3,241 | 2:18.8 | 131 | 748 | 20 | 146 |
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Workout Graph
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55:00 row. 3*15, zon 2.