Per-Axel Lundin 24:00 row
5,359
Meters
24:00.0
Time
2:14.3
Pace
314
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 88 |
July 30, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,359 | 2:14.3 | 144 | 785 | 314 | 23 | 144 |
| 4:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 23 | 136 |
| 8:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 24 | 142 |
| 12:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 24 | 146 |
| 16:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 24 | 145 |
| 20:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 24 | 149 |
| 24:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24:00 row, SST.