Per-Axel Lundin v6:00/r...7 row
7,268
Meters
33:00.0
Time
2:16.2
Pace
426
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,268 |
| Overall Time | 33:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 90 |
August 14, 2026 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,268 | 2:16.2 | 138 | 774 | 21 | 149 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 800 | 22 | 147 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 20 | 142 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 800 | 22 | 151 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 20 | 142 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 800 | 22 | 155 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 20 | 148 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 22 | 158 |
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Workout Graph
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33:00 row, 4*6 min zon 4.