Per-Axel Lundin v10:00/r...12 row
10,721
Meters
50:00.0
Time
2:19.9
Pace
610
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,721 |
| Overall Time | 50:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 81 |
September 10, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,721 | 2:19.9 | 128 | 732 | 20 | 150 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 20 | 139 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 19 | 143 |
| 8:00.0 | 1,723 | 2:19.2 | 130 | 742 | 20 | 149 |
| 4:00.0 | 834 | 2:23.8 | 117 | 690 | 19 | 146 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 21 | 153 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 19 | 148 |
| 4:00.0 | 891 | 2:14.6 | 143 | 780 | 22 | 156 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 20 | 149 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 23 | 159 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 20 | 154 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 24 | 161 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 20 | 154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50:00 row, stege 10 -> 1 min.