Per-Axel Lundin 28:14 row
5,718
Meters
28:14.5
Time
2:28.1
Pace
313
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 83 |
September 13, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.5 | 5,718 | 2:28.1 | 108 | 664 | 313 | 18 | 127 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 18 | 114 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 | 126 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 127 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 128 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 | 131 |
| 28:14.5 | 689 | 2:21.1 | 124 | 721 | 39 | 19 | 136 |
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28:15 row, easy rowing.