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Per-Axel Lundin v2:30/r...16 row

5,375

Meters

24:00.0

Time

2:13.9

Pace

317

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,375
Overall Time24:00.0
Average Watts146
Calories Per Hour792
Stroke Rate22
Stroke Count547
Drag Factor81

September 18, 2026 17:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

24:00 row, 8*30 s zon 4.

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,375 2:13.9 146 792 22 145
2:30.0 548 2:16.8 137 768 22 125
0:30.0 115 2:10.4 158 840 24 131
2:30.0 549 2:16.6 137 768 22 135
0:30.0 116 2:09.3 162 840 24 139
2:30.0 551 2:16.1 139 768 22 141
0:30.0 116 2:09.3 162 840 24 144
2:30.0 557 2:14.6 143 792 23 145
0:30.0 116 2:09.3 162 840 24 148
2:30.0 556 2:14.8 143 768 22 146
0:30.0 116 2:09.3 162 840 26 149
2:30.0 558 2:14.4 144 792 22 150
0:30.0 117 2:08.2 166 840 24 153
2:30.0 561 2:13.6 146 792 22 152
0:30.0 117 2:08.2 166 840 24 155
2:30.0 566 2:12.5 150 816 23 155
0:30.0 120 2:05.0 179 840 26 158

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Workout Graph

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