Per-Axel Lundin 36:00 row
7,839
Meters
36:00.0
Time
2:17.7
Pace
453
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 85 |
October 02, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,839 | 2:17.7 | 134 | 755 | 453 | 21 | 147 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 22 | 137 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 22 | 142 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 22 | 147 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 22 | 151 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 22 | 151 |
| 36:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 21 | 154 |
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Workout Graph
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36:00 row, steady state.