Per-Axel Lundin 40:00 row
8,586
Meters
40:00.0
Time
2:19.7
Pace
489
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 87 |
October 30, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,586 | 2:19.7 | 128 | 733 | 489 | 20 | 147 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 132 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 139 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 144 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 148 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 151 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 153 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 154 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 156 |
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Workout Graph
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