Per-Axel Lundin 53:24 row
10,638m
Meters
53:24.1
Time
2:30.5
Pace
580
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1290 |
| Drag Factor | 178 |
March 27, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.1 | 10,638m | 2:30.5 | 102 | 652 | 24 | 144 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 113 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 132 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 128 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 168 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 156 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 135 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 148 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 170 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 139 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 150 |
| 53:24.0 | 617m | 2:45.3 | 77 | 566 | 22 | 141 |
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Workout Graph
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