Per-Axel Lundin 46:20 row
9,728m
Meters
46:20.6
Time
2:22.9
Pace
550
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 159 |
April 11, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 9,728m | 2:22.9 | 120 | 712 | 25 | 148 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 136 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 156 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 164 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 160 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 137 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 151 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 153 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 144 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 144 |
| 46:20.0 | 225m | 2:57.7 | 62 | 514 | 22 | 139 |
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Workout Graph
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