Per-Axel Lundin 53:29 row
10,429
Meters
53:29.4
Time
2:33.8
Pace
562
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1450 |
| Drag Factor | 227 |
September 18, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:29.4 | 10,429 | 2:33.8 | 96 | 630 | 562 | 27 | 143 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 | 130 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 129 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 28 | 138 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 | 162 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 32 | 129 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 | 165 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 | 131 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 | 172 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 27 | 134 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 153 |
| 53:29.0 | 591 | 2:56.8 | 63 | 517 | 30 | 23 | 130 |
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Workout Graph
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