Per-Axel Lundin 47:26 row
9,774m
Meters
47:26.5
Time
2:25.6
Pace
543
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 147 |
October 09, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.5 | 9,774m | 2:25.6 | 113 | 690 | 25 | 137 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 130 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 147 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 149 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 131 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 153 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 138 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 139 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 131 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 128 |
| 47:26.0 | 442m | 2:45.1 | 78 | 567 | 23 | 126 |
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Workout Graph
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