Per-Axel Lundin 48:26 row
10,153
Meters
48:26.2
Time
2:23.1
Pace
571
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 166 |
October 22, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.2 | 10,153 | 2:23.1 | 119 | 707 | 571 | 24 | 141 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 | 128 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 149 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 151 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 150 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 149 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 143 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | 143 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 140 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 130 |
| 48:26.0 | 685 | 2:30.3 | 103 | 646 | 37 | 24 | 131 |
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Workout Graph
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