Per-Axel Lundin 48:26 row
10,153m
Meters
48:26.2
Time
2:23.1
Pace
571
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 166 |
October 22, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.2 | 10,153m | 2:23.1 | 119 | 710 | 24 | 141 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 128 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 149 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 151 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 150 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 149 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 143 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 143 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 140 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 130 |
| 48:26.0 | 685m | 2:30.3 | 103 | 654 | 24 | 131 |
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Workout Graph
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