Per-Axel Lundin 22:26 row
4,654m
Meters
22:26.8
Time
2:24.6
Pace
259
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 173 |
October 23, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 4,654m | 2:24.6 | 116 | 697 | 25 | 144 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 123 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 153 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 165 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 146 |
| 22:26.0 | 463m | 2:37.6 | 89 | 607 | 23 | 133 |
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Workout Graph
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